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Kristin School - Sports Nutrition

We believe in physical activity and preparing appropriately, to ensure optimum performance. At Kristin, all students engaged in physical activity, should eat appropriately before, during and after training and games.

Kristin Sport does not promote the provision of  artificial/processed sugar in any form prior, during or after training and games.

For further information and for some helpful suggestions, please, may you read the article  below. This will help us build healthy, physically fit and competitive students across all our sports programmes.

Healthy Sports Snacks
Supply healthy snacks for kids to eat before, during, and after games
By Catherine Holecko | Reviewed by Joel Forman, MD

Updated December 08, 2017